- American Nutrition Association has listed the following health benefits of consuming soaked rice:
- Consuming this rice for breakfast keeps the body light and energetic.
- Beneficial bacteria for the body get produced in abundance.
- Stomach ailments disappear, as excessive and harmful heat trapped in the body is neutralized.
- Being high in fiber, it cures constipation and dullness in the body.
- Blood pressure is normalized and hypertension subsides appreciably.
- Body feels less tired as a result of which one feels fresh throughout the day.
- Removes allergy-induced problems and skin-related ailments.
- Removes all types of ulcers in the body.
- Fresh infections are kept at bay.
- It helps in maintaining youthful and radiant look.